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Unkink
timed stretching, cued by the second

Contact

One address, read by a person: [email protected].

What to write about

  • A cue that does not make sense, or a step whose seconds look wrong. Include the sequence name and the step number.
  • A correction: a shape described with the wrong side, a prop that is not actually needed, a sequence whose length does not match its steps.
  • A request: an area, a length, or a situation (desk work, running, long flights) you would like a sequence for.
  • Advertising, licensing or press questions about the site itself.

What not to write about

This address cannot give you medical advice and will not try. Questions about a specific injury, diagnosis, medication, or whether a particular shape is safe for you belong with a clinician who can examine you. If you write in with one, the reply will be to see someone in person — that is not a brush-off, it is the honest answer.

Response times

Mail is usually answered within a few working days. Corrections to a published sequence are prioritised and, when they change a step, the sequence is rebuilt with a new revision the same week.

Elsewhere

Unkink has no social accounts and no newsletter. The site is the only place the sequences live, and the RSS-less sitemap at /sitemap.xml is the whole publication record.